Ariel Kamen LGPC (She/Her) specializes in helping individuals navigate the complexities of anxiety, trauma, and OCD by creating a safe and supportive space where clients feel heard and empowered to find relief. Ariel is passionate about breaking down common misconceptions surrounding OCD, (which is often misunderstood as merely a desire for order or cleanliness). Instead, Ariel recognizes that OCD symptoms, like intrusive thoughts, obsessions, and compulsions, can feel like a “sticky brain” trapping individuals in cycles of intrusive thoughts, doubt, and reassurance-seeking.

Ariel’s therapeutic approach is informed by Exposure and Response Prevention (ERP), along with narrative therapy, CBT, and DBT. She tailors her methods to meet clients where they are, fostering a sense of self-trust and guiding them toward a renewed sense of normalcy. Whether you’re experiencing a flare, managing anxiety, or navigating life transitions, Ariel’s evidence-based methods are designed to help you regain control and move forward.

You and Ariel may work well together if you...

• Are struggling with intrusive or obsessive thoughts, anxiety, or trauma

• Want to break free from intrusive thought cycles and build self-trust

• Are looking for practical tools and strategies to use in your daily life

• Value a compassionate, client-centered, and collaborative approach

Ariel's Experience & Background
Ariel’s journey to becoming a therapist was shaped by supporting loved ones during the early stages of the pandemic. This, combined with her own personal insights, solidified her desire to help others navigate life’s challenges in the realm of OCD Anxiety and Trauma. Ariel is a strong advocate for telehealth, recognizing its potential to make therapy accessible for clients who may otherwise not be able to access affirming care, and use their insurance.

Dedicated to ongoing learning, Ariel frequently immerses herself in professional development, enhancing her expertise to better serve her clients. Outside of her clinical work, Ariel enjoys reading, connecting with friends, and exploring new ways to stay grounded and inspired.

Licensed in: Maryland
Specialty Areas: anxiety, trauma, OCD
Modalities: ERP informed, Narrative Therapy, CBT, DBT
Supervised by: Dr. David Christy LCPC, PhD